Hla lub ntsiab ntsiab lus

Kev tu siab: Pab cov me nyuam Navigate tuag thiab poob

Ib tug neeg raising ib tug me nyuam muaj xav rau ib phau ntawv khawv koob qhia rau lawv seb yuav navigate niam txiv, tshwj xeeb tshaj yog thaum lub sij hawm nyuab heev. Tom qab cov tsis tau ib tug hlub ib tug, nws nyuaj rau cov neeg laus nrhiav tej yam zoo hais thiab ua rau peb cov me nyuam, uas ntseeg tias peb tuav tag nrho cov lus teb.

Ncej no yog sau ua ib feem ntawm ib phau ntawm ib phau ntawv sau los ntawm LifeSource Tsev neeg txhawb coordinator thiab Licensed Counselor, Nicole Vande Weerd. Nicole shares, "ntawm no yog ib co tswv yim uas kuv twb siv nyob rau hauv kuv kev thiab koj tus kheej lub neej pab cov me nyuam navigating tu siab thiab poob. Nws tsi muaj ib phau ntawv khawv koob, tab sis kuv vam tias nws pab."

Poj niam nyob floral print shawl luag nyav ntawm koob yees duab

Normalize Txoj kev xav thiab ua rau lawv ib feem ntawm koj hnub-rau-hnub lub neej.

Raws li cov neeg laus peb feem ntau xav tias peb yuav tsum nkaum thaum peb nyob nraum tu siab los yog overwhelmed thiab tsuas qhia hlub, zoo siab thiab kev kaj siab lug. Ua qhov no peb yog qauv tias ib txhia txoj kev xav yog kheej yuav muab qhia thiab lwm tus peb yuav tsum khaws peb tus kheej.

Nyob rau hauv kuv lub tsev txoj cai yog tsis muaj leej twg yuav tsum tu siab ib leeg, yog hais tias koj tu siab qhia ib tug neeg thiab ua ke, peb yuav nrhiav tau ib txoj kev los txhawb sib tej zaum nrog ib co cuddles ntxiv, tej zaum nrog ib craft – nws yuav cia tau dab tsi.

Tuag yog tu siab, nws yuav ua rau koj npau taws, hopeless thiab tej zaum relived vim koj paub tias koj hlub ib tug tsis nyob lawm. Tag nrho cov no yog ib qho zoo thiab los ntawm qauv no rau peb cov me nyuam peb qhia rau lawv tias peb yog tib neeg, txoj kev xav no yog kheej thiab nws tseem zoo tham txog lawv. Feem ntau nws teev ib foundation qhib tsis-txiav txim sib txuas lus.

Cov me nyuam deal nrog, thiab zaub grief txawv dua cov neeg laus.

Raws li cov neeg laus peb feem ntau cia cov nyhuv uas tu siab ntaus peb txhua ib zaug. Txawm li ntawd los, cov me nyuam (feem ntau yog 10 xyoo thiab yau) feem ntau cia lawv tus kheej kev tu siab hauv spurts vim hais tias kev puas siab ntsws uas yog lawv yuav kov. Kuv ntaub ntawv xav tias peb muaj ib yam dab tsi los kawm los ntawm cov me nyuam. Lawv paub tias lawv yuav kov nyob rau lub caij ntawd, thiab lawv cia lawv tus kheej xav tias nws thiab ces lawv mus ua ib yam dab tsi uas lawv txaus siab rau.

"Yog tsis muaj tej yam li muaj ntau qhov chaw muab kev pab!"

Raws li ib tug niam txiv/tus saib xyuas koj paub thiab hlub koj tus me nyuam zoo dua leej twg, ces ntseeg koj lub plab yog hais tias koj xav tau ib yam dab tsi ntau tshaj qhov koj yuav muab... TAU NWS!! Nrhiav kev pab los ntawm ib tug counselor, ib tug thawj coj sab ntsuj plig, saib rau ib tug neeg thiab tsev neeg counseling, xijpeem koj yuav ua hauj lwm zoo rau koj tsev neeg.

Kuv feem ntau qhia rau cov niam txiv xav txog seb lawv me ntsis ones ua nyob rau hauv lawv lub neej kev, kev kawm ntawv, thiab kev puas siab ntsws. Tej yam tshwm sim uas ib tug me nyuam chav yuav raug teeb meem pw tsaug zog, tsis muaj kev txaus siab rau tsev kawm ntawv los yog kev ua si, qib xa me nyuam rov, thiab tus cwj pwm hloov hauv tsev uas ntev ntev. Huab hloov hauv kev, kev kawm thiab kev puas siab ntsws yuav zoo indicators tias nws lub sij hawm mus nrhiav kev pab.

Yog hais tias ib tug me nyuam ua zoo nyob rau tej cheeb tsam saum toj no, tab sis koj xav tias lawv yuav pab tau los ntawm ib qhov chaw muab kev pab sab nraud uas koj yuav muab, nco ntsoov kuv mantra!

Puag muaj haib.

Muaj ntau txoj kev tshawb fawb ntawm lub hwj huam kov thiab seb nws muaj ntau lub paj hlwb thiab kev noj qab haus huv. Yeej tsis underestimate lub hwj huam ntawm ib puag. Tej zaum cov me nyuam cia li xav tau ib lub sij hawm tawm thiab yuav tsum tuav.

Nyob rau hauv kuv lub tsev thaum kuv chav nrog kuv tus me nyuam tus cwj pwm, kuv nug "Koj xav puag li 2 feeb?" Nws yeej tsis pab, tsis zoo xwb nws twj ywm rau kuv tus me nyuam cia, nws ua rau kuv xav tias zoo ib yam nkaus thiab.

Tej zaum ib txhia xav tias yog overwhelming thiab ib lub sij hawm tawm mus hlub thiab tu raws nraim li qhov xav tau.


Ntxiv txog Navigating Grief

Kev Quaj Ntsuag Yog Dab Tsi?

Tswv yim rau Coping nrog Grief.