Hla lub ntsiab ntsiab lus
Kev tu siab: Txhawb ib tug neeg grieving
Tsis muaj dab tsi nyuab dua pom ib tug neeg koj hlub los yog tu txog kev tu siab. Feem ntau koj yuav hnov tsis pab los yog txawm ntshai. Ntawm no yog ib yam dab tsi uas koj yuav pab tau ib tug neeg navigate tu siab.
Ncej no yog sau ua ib feem ntawm ib phau ntawm ib phau ntawv sau los ntawm LifeSource Tsev neeg txhawb Coordinator thiab Licensed Counselor, Nicole Vande Weerd pab lwm tus navigate lub nam ntawm kev tu siab thiab poob.
Muab ib yam dab tsi tawm ntawm lawv phaj
Thaum ib tug neeg xyuas muaj ntau lub hom phiaj thiab hu kom ua. Muab rau tej cov hauj lwm. Ua noj mov, khiav errands, noj cov me nyuam mus ua ub no los yog tsev kawm ntawv, thiab ua kom sib haum nrog cov pam tuag tsev yog tag nrho. Txhua yam uas lessens lawv load yog ib pab!
Muab lawv ib qhov chaw muab tig tau
Kev tu siab yuav coj tau ntau cwj pwm txawv: npau taws, tu siab, siab, daim ntawv mus thiab nws yog txawv rau sawv daws. Nyob rau hauv kuv kev, kuv twb pom nyuaj npaum li cas nws yuav ua tau rau cov neeg sim txog tag nrho cov cwj pwm txawv thiab feem ntau neeg sim thawb lawv tam sim ntawd. Muab ib qho chaw zoo muab cov kev xav no yuav incredibly pab thiab pab lawv tsawm tsawv thiab los ntawm tag nrho tej yam uas lawv nyob nraum lawm.
Nug lawv muab dab neeg
Nws yog ib tug zoo nkauj khoom plig kom paub txog ib tug neeg los ntawm lub qhov muag ntawm cov neeg uas hlub lawv zoo tshaj plaws, nws humbling hnov tej yam ib tug neeg yuav muaj rau lwm tus neeg lub neej. Yog ib qhov khoom plig loj tshaj plaws ntawm kuv ua hauj lwm yog lub rooj sib hais qhia dab neeg txog lawv hlub ib tug.
Neeg feem ntau tsis txhob nqa tuaj rau cov neeg uas nyuam qhuav kis ntshai upsetting cov neeg uas muaj grieving, kuv nrhiav tau tus txheem yuav muaj tseeb tiag. Kuv yuav nug seb lawv tau ntsib lawv hlub ib tug, yog hais tias lawv muaj ib tug nyiam nco los yog dab tsi lawv zoo li. Kuv kev tau tias thaum tsev neeg xav dawb tham txog lawv hlub ib thiab muab dab neeg, tsuav yog tau luag los txawm luag.
Tsis txhob ploj
Txawm tias thawj ob peb lub lis piam ntawm kev tu siab zoo li yuav qhov phem, uas feem ntau yog thaum tib neeg muaj cov kev them nyiaj yug. Tom qab ntawd, tom qab ntawd? Kev tu siab los nyob rau hauv tsis – tej zaum nws yog haib thiab yuav siv sij hawm koj thiab lwm zaus nws yog tswj. Ua tus phooj ywg uas yog nyob ib ncig ntawm ob leeg, tseem qhia thiab muaj. Txawm hais tias koj tsis paub hais tias yuav hais li cas – yog muaj txaus.
Kuv vam tias qhov no muab koj ib qho chaw pib txhawb ib tug neeg uas grieving.
Ntxiv txog Navigating Grief
Tswv yim rau Coping nrog Grief.
Kev tu siab: Pab cov me nyuam Navigate tuag thiab poob – los nicole Vande Weerd